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 Your Health & Wellbeing
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Your Health & Wellbeing
It’s almost Labor Day Weekend, can you believe it? Pretty soon, the leaves will begin to fall from the trees and we’ll all be preparing for a bustling holiday season. Didn’t have a chance to get away this season, don’t worry, we’ve come up with some ...
There are so many choices out there when it comes to green alternatives. From the canvas shopping bags to hybrid cars, there’s now even a term for those employed within the environmental sector called green collar workers. If you’re looking to make a difference, but don’t ...
Make time for R&R, even if your schedule is jam-packed! It’s summer time, a time when retailers are busy going to Tradeshows, working on their Holiday inventory. But, of course, many people don’t take vacations -- even cheap vacations -- because of time or money constraints. ...
It’s Summer, a time to show off all the great dresses that have been hanging in your closet all Winter long! For those of us who haven’t kept up with an exercise routine, ahem…yeah, I know the colder months are all about comfort food, can you ...
The Summer Shows are upon us. It’s hard to be all things to everyone, when you are running short on time and probably fuel too…but don’t neglect your diet. Yes, I know, easier said than done, right? It’s tough to eat well, when you are ...
We all know that our nutritional habits, fitness routines and sleeping patterns are directly connected to our overall health. But, it’s not that easy to get a fitness routine into a busy day of retailing. Knowing that time is the one thing we are all running ...
This week’s tip: Reduce Your Stress Level Yeah, I know, easier said than done, but there are many stress busters to choose from. For one: Think positively. Try to spend at least thirty minutes a day doing something you enjoy. (i.e.,Taking a ...
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